Can Kura be used as a meal replacement?

Yes! Kura can certainly be the starter for a meal replacement. To turn it into a well-balanced meal, add a serving of Kura with your favorite smoothie ingredients and a liquid to blend it all together. In so doing, you will give yourself 14 grams of protein, 26 vitamins and minerals, probiotics, omega 3s as well as all the nutritional benefits of the other ingredients you add to the blender. We love to create different recipes ingredients such as avocado, coconut, nuts and seeds, fruits and vegetables, and a liquid base like a nut milk, coconut water or regular water. Our blog, The Blender, and our Pinterest page will give you loads of amazing recipe recommendations. www.kuranutrition.com/the-blender or www.pinterest.com/kuranutrition

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